{"id":7073,"date":"2024-08-13T15:47:08","date_gmt":"2024-08-13T12:17:08","guid":{"rendered":"https:\/\/heromom.ir\/?p=7073"},"modified":"2024-08-13T15:47:08","modified_gmt":"2024-08-13T12:17:08","slug":"does-gymnastics-make-children-short","status":"publish","type":"post","link":"https:\/\/heromom.ir\/mag\/index.php\/2024\/08\/13\/does-gymnastics-make-children-short\/","title":{"rendered":"\u0622\u06cc\u0627 \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627\u0639\u062b \u06a9\u0648\u062a\u0627\u0647\u06cc \u0642\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u06cc \u0634\u0648\u062f\u061f!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7073\" class=\"elementor elementor-7073\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ed85e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ed85e6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1edb7d6\" data-id=\"1edb7d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6330a3e elementor-widget elementor-widget-text-editor\" data-id=\"6330a3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"rtl\">\u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0648\u0631\u0632\u0634\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u0645\u0644 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0628\u0648\u062f\u0647\u060c \u0628\u0647 \u0637\u0648\u0631\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0622\u0646 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0647\u0627\u06cc\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644\u060c \u0642\u062f\u0631\u062a\u060c \u0627\u0646\u0639\u0637\u0627\u0641\u060c \u0686\u0627\u0628\u06a9\u06cc\u060c \u0648 \u0645\u0647\u0627\u0631\u062a\u0647\u0627\u06cc \u062e\u0644\u0627\u0642\u0627\u0646\u0647 \u0644\u0627\u0632\u0645 \u0647\u0633\u062a\u0646\u062f. \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u0627\u062a \u0648\u0631\u0632\u0634 \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0628\u0627\u0632\u0648\u0647\u0627\u060c \u067e\u0627\u0647\u0627\u060c \u0634\u0627\u0646\u0647 \u0647\u0627\u060c \u06a9\u0645\u0631\u060c \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647\u060c \u0648 \u06af\u0631\u0648\u0647 \u0639\u0636\u0644\u0627\u062a \u0634\u06a9\u0645 \u0645\u06cc \u0634\u0648\u062f.<\/p><p dir=\"rtl\">\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0634\u0627\u06cc\u0639\u0627\u062a\u06cc \u0645\u0628\u0646\u06cc \u0628\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627\u0639\u062b \u06a9\u0648\u062a\u0627\u0647 \u0634\u062f\u0646 \u0642\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u06cc \u0634\u0648\u062f \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0628\u0647 \u067e\u0627\u0633\u062e\u06cc \u0634\u0641\u0627\u0641 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0628\u0631\u0633\u06cc\u0645.<\/p><p dir=\"rtl\">\u00a0<\/p><h2 style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0622\u06cc\u0627 \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0642\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0631\u0627 \u06a9\u0648\u062a\u0627\u0647 \u0645\u06cc\u06a9\u0646\u062f\u061f\u00a0<\/h2><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u00a0<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641 \u0639\u0644\u0645\u06cc \u0648 \u062a\u062c\u0631\u0628\u06cc \u0627\u06cc\u0646 \u0634\u0627\u06cc\u0639\u0647 \u062d\u0642\u06cc\u0642\u062a \u0646\u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u062c\u0627 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0627\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645. \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627\u0639\u062b \u06a9\u0648\u062a\u0627\u0647\u06cc \u0642\u062f \u0646\u0645\u06cc\u0634\u0648\u062f \u0632\u06cc\u0631\u0627:<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u00a0<\/p><h3 style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u06f1- \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0698\u0646\u062a\u06cc\u06a9\u06cc \u063a\u0627\u0644\u0628 \u0647\u0633\u062a\u0646\u062f<\/h3><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0631\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0642\u062f \u0646\u0647\u0627\u06cc\u06cc \u0641\u0631\u062f \u062f\u0627\u0631\u0646\u062f. \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631<b> <\/b>\u062f\u0647\u062f \u06cc\u0627 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f.<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000; min-height: 24px;\">\u00a0<\/p><h3 style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u06f2- \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0641\u06cc\u062f \u0636\u0627\u0645\u0646 \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0628\u062f\u0646 \u0645\u0641\u06cc\u062f<\/h3><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u06cc\u0631 \u0648\u0631\u0632\u0634 \u0647\u0627\u060c \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u062a\u0639\u0627\u062f\u0644 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0647\u0645\u0647\u00a0 \u06cc\u0646 \u0647\u0627 \u0628\u0647 \u0631\u0634\u062f \u0648 \u062a\u0648\u0633\u0639\u0647 \u0633\u0627\u0644\u0645 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000; min-height: 24px;\">\u00a0<\/p><h3 style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u06f3- \u062a\u0623\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a \u0628\u0631 \u0631\u0648\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645<\/h3><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u0628\u0647\u0628\u0648\u062f \u06a9\u0627\u0631\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u0647\u0627\u06cc \u0628\u062f\u0646 \u0645\u06cc \u0634\u0648\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u062e\u0648\u062f \u0628\u0647 \u0631\u0634\u062f \u0648 \u062a\u0648\u0633\u0639\u0647 \u0633\u0627\u0644\u0645 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000; min-height: 24px;\">\u00a0<\/p><h3 style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u06f4- \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0627\u0641\u06cc<\/h3><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0627\u0641\u06cc \u062a\u0627\u062b\u06cc\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u0646\u062f\u060c<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000; min-height: 24px;\">\u00a0<\/p><h3 style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u06f5- \u0645\u062f\u06cc\u0631\u06cc\u062a \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u062d\u062a \u0646\u0638\u0627\u0631\u062a \u0645\u062a\u062e\u0635\u0635\u0627\u0646<\/h3><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0628\u0647 \u0645\u0646\u0638\u0648\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0634\u0627\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0648 \u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc\u060c \u062a\u0645\u0631\u06cc\u0646\u0627\u062a\u00a0 \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627\u06cc\u062f \u062a\u062d\u062a \u0646\u0638\u0627\u0631\u062a \u0645\u0631\u0628\u06cc\u0627\u0646 \u0645\u062c\u0631\u0628 \u0648 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0648 \u0628\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u062f\u0642\u06cc\u0642 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u00a0<\/p><h3 style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u06f6- \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0627\u06a9\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646<\/h3><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0648\u0632\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0627\u06a9\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u062e\u0648\u062f \u0628\u0647 \u0631\u0634\u062f \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0642\u0648\u06cc \u0645\u0646\u062c\u0631 \u0645\u06cc \u0634\u0648\u062f.<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u00a0<\/p><h3 style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc<\/h3><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627\u0639\u062b \u06a9\u0648\u062a\u0627\u0647\u06cc \u0642\u062f \u0646\u0645\u06cc \u0634\u0648\u062f \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0648\u0633\u0639\u0647 \u0633\u0627\u0644\u0645 \u0628\u062f\u0646 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0628\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0635\u062d\u06cc\u062d \u0648 \u0646\u0638\u0627\u0631\u062a \u062f\u0642\u06cc\u0642\u060c \u0627\u06cc\u0646 \u0648\u0631\u0632\u0634 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u062e\u0634 \u0645\u0647\u0645\u06cc \u0627\u0632 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u0627\u0634\u062f \u0648 \u0645\u0627 \u062f\u0631 \u0647\u06cc\u0631\u0648\u0645\u0627\u0645 \u0647\u0645\u0647 \u0645\u0648\u0627\u0631\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u06cc\u0631 \u0646\u0638\u0631 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0648 \u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u0645\u062c\u0631\u0628 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u06cc\u0645.<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u00a0<\/p><h3 style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 16px; line-height: normal; font-family: IRANSansXFaNum; color: #000000;\">\u0645\u0646\u0627\u0628\u0639 \u0628\u0631\u0627\u06cc \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631<\/h3><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; color: #000000;\"><a href=\"https:\/\/www.aap.org\/\">American Academy of Pediatrics<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn;\"> (<\/span>AAP<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn;\">)<\/span><\/a><\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u06cc\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0628\u062f\u0646\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f \u0648 \u062a\u0623\u06a9\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc <span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica;\">AAP<\/span><\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u0645\u062e\u062a\u0644\u0641\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9\u060c \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u062a\u0648\u0633\u0639\u0647 \u0633\u0627\u0644\u0645 \u0628\u062f\u0646 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f.<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000; min-height: 15px;\">\u00a0<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; color: #000000;\"><a href=\"https:\/\/www.nih.gov\/\">National Institutes of Health<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn;\"> (<\/span>NIH<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn;\">)<\/span><\/a><\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u0645\u0642\u0627\u0644\u0627\u062a \u0648 \u067e\u0698\u0648\u0647\u0634 \u0647\u0627\u06cc \u0645\u062a\u0639\u062f\u062f\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0628\u0631 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0646\u062a\u0634\u0631 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 <span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica;\">NIH<\/span><\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0648\u0632\u0646\u06cc \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0628\u062f\u0646\u06cc \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0627\u06a9\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u0631\u0634\u062f \u0633\u0627\u0644\u0645 \u0628\u062f\u0646<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000; min-height: 15px;\">\u00a0<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; color: #000000;\"><a href=\"https:\/\/www.cdc.gov\/index.html\">Centres for Disease Control and Prevention<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn;\"> (<\/span>CDC<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn;\">)<\/span><\/a><\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u0646\u06cc\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u06cc\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0628\u062f\u0646\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0627\u0631\u062f \u0648 \u062a\u0623\u06a9\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0645\u0646\u0638\u0645 \u0628\u062f\u0646\u06cc <span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica;\">CDC<\/span><\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0633\u0627\u0644\u0645 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f.<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000; min-height: 15px;\">\u00a0<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; color: #000000;\"><a href=\"https:\/\/bjsm.bmj.com\/\">British Journal of Sports Medicine<\/a><\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u0627\u06cc\u0646 \u0645\u062c\u0644\u0647 \u0646\u06cc\u0632 \u0645\u0642\u0627\u0644\u0627\u062a\u06cc \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0648\u0631\u0632\u0634 \u0628\u0631 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0627\u0631\u062f \u0648 \u0646\u062a\u0627\u06cc\u062c \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u0646\u062f \u06a9\u0647 \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0645\u0646\u0638\u0645\u060c<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u0627\u0632 \u062c\u0645\u0644\u0647 \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9\u060c \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0628\u062f\u0646 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000; min-height: 15px;\">\u00a0<\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; color: #000000;\"><a href=\"https:\/\/www.who.int\/\">World Health Organization<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn;\"> (<\/span>WHO<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn;\">)<\/span><\/a><\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u0646\u06cc\u0632 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0628\u062f\u0646\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0627\u0631\u062f \u06a9\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0645\u0646\u0638\u0645 \u0648 <span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica;\">WHO<\/span><\/p><p dir=\"rtl\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: IRANSansXNoEn; color: #000000;\">\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062a\u0648\u0633\u0639\u0647 \u0633\u0627\u0644\u0645 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0648\u0631\u0632\u0634\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u0645\u0644 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0628\u0648\u062f\u0647\u060c \u0628\u0647 \u0637\u0648\u0631\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0622\u0646 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0647\u0627\u06cc\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644\u060c \u0642\u062f\u0631\u062a\u060c \u0627\u0646\u0639\u0637\u0627\u0641\u060c \u0686\u0627\u0628\u06a9\u06cc\u060c \u0648 \u0645\u0647\u0627\u0631\u062a\u0647\u0627\u06cc \u062e\u0644\u0627\u0642\u0627\u0646\u0647 \u0644\u0627\u0632\u0645 \u0647\u0633\u062a\u0646\u062f. \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u0627\u062a \u0648\u0631\u0632\u0634 \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0628\u0627\u0632\u0648\u0647\u0627\u060c \u067e\u0627\u0647\u0627\u060c \u0634\u0627\u0646\u0647 \u0647\u0627\u060c \u06a9\u0645\u0631\u060c \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647\u060c \u0648 \u06af\u0631\u0648\u0647 \u0639\u0636\u0644\u0627\u062a \u0634\u06a9\u0645 \u0645\u06cc \u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0634\u0627\u06cc\u0639\u0627\u062a\u06cc \u0645\u0628\u0646\u06cc \u0628\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0698\u06cc\u0645\u0646\u0627\u0633\u062a\u06cc\u06a9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7075,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-7073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"_links":{"self":[{"href":"https:\/\/heromom.ir\/mag\/index.php\/wp-json\/wp\/v2\/posts\/7073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heromom.ir\/mag\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heromom.ir\/mag\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heromom.ir\/mag\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/heromom.ir\/mag\/index.php\/wp-json\/wp\/v2\/comments?post=7073"}],"version-history":[{"count":0,"href":"https:\/\/heromom.ir\/mag\/index.php\/wp-json\/wp\/v2\/posts\/7073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heromom.ir\/mag\/index.php\/wp-json\/wp\/v2\/media\/7075"}],"wp:attachment":[{"href":"https:\/\/heromom.ir\/mag\/index.php\/wp-json\/wp\/v2\/media?parent=7073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heromom.ir\/mag\/index.php\/wp-json\/wp\/v2\/categories?post=7073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heromom.ir\/mag\/index.php\/wp-json\/wp\/v2\/tags?post=7073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}